Soulful Self-Care: Gentle Kundalini and Breathwork Practices

Sat Nam!

Suggested Donations:

Introduction to Kundalini Yoga with AAMAANRAA

Introduction to Kundalini Yoga With AAMAANRAA
The First Monday each Month 6:00 - 7:30 pm

Suggested Donations:

Tuning in to your Intuition with Stacia Barrera

Tuning in to your Intuition With Stacia Barrera
Wednesdays from 10:00 am – 11:15 am

We will be diving deep into our true Self without the whispers of Ego and programming that turn our focus from that Path of our True Intuition, Identity and Trust in what the Universe knows (plans...gifts...) for us.

Suggested Donations:

Rise and Be Free: A Kundalini Path to Recovery with Betty Diaz

Rise and Be Free A Kundalini Path to Recovery With Betty Diaz Wednesdays from 6:00 pm - 7:15 pm This Kundalini Yoga class is focused on disrupting addictive behavior patterns by targeting the nervous and glandular systems. We will work with specific kriyas that aim to strengthen the navel center, promoting will power and self control. These kriyas include powerful Pranayam that help regulate the nervous system, reduce anxiety and cravings. The meditations will focus on breaking subconscious thought patterns associated with addiction. Expect a challenging yet transformative practice designed to create space for clarity, resilience and a renewed sense of self. These classes embody the 12 step program to help you through your recovery process. No previous yoga experience is necessary. We are pleased to offer you a range of options to join us: $15 or $20 for a single ticket, or take advantage of our special Buy One, Get One Half Off offer for $22.50 or $30. The BOGO pricing covers both you and a sponsor, friend, or family member. Kindly note that spaces are limited for each option, so we encourage you to reserve your spot soon. This event is in person only.

Vibrations of Peace: Yoga Nidra, Gong, and Kundalini Awakening

The deeply relaxing, stress relieving practice of Yoga Nidra is a perfect Thursday evening offering for your Well Being. Melanie MataJi guides the practitioners into a smoothly flowing Self Hypnosis state of Mind, Body and Spirit. Breath focus, gentle movements of the body with the Sound Therapy of Gongs and Bowls all combined with a specialized guided narrative while lying down cozy and quiet, to create a deep relaxation and bring your energy into a state of harmonious 432hz frequency which is a proven state of healing. All levels, ages, everyone welcome. I am now offering my Yoga Nidra, Gong, and Kundalini Awakening group class as a “Love Investment By Donation” experience. You will have several options to choose from: $15, $20, $25. Please note there are only select number of spaces available for each option. - Melanie MataJi If you’re interested in joining us via live stream, please subscribe to our YouTube!

Soulful Self-Care: Gentle Kundalini and Breathwork Practices

Sat Nam!

Suggested Donations:

Vital Energy Flow: Qi Gong & Awakened Kundalini Energy

Vital Energy Flow: Qi Gong & Awakened Kundalini Energy to transform overwhelm into Inner Peace & Clarity Discover the ancient practice of Qi Gong, a gentle yet powerful system of Chi and awareness of Kundalini energy cultivation that harmonizes mind, body and spirit. This class is designed to help you release stress, balance your emotions, and cultivate a deep sense of inner calm. Through guided Breathing techniques, flowing movements, and meditative focus, you’ll learn how to transform feelings of overwhelm into clarity and centeredness. Whether you’re seeking relief from daily pressures or a deeper connection to yourself, this class provides practice tools to restore balance and vitality. No experience is necessary - just an open heart and a willingness to explore. Join us to reconnect with your natural state of peace and well-being. I am now offering my Qi Gong & Awakened Kundalini Energy group class as a “Love Investment By Donation” experience. You will have several options to choose from: $15, $20, $25. Please note there are only select number of spaces available for each option. - Melanie MataJi If you’re interested in joining us via live stream, please subscribe to our YouTube!

Rise and Be Free: A Kundalini Path to Recovery with Betty Diaz

Rise and Be Free A Kundalini Path to Recovery With Betty Diaz Wednesdays from 6:00 pm - 7:15 pm This Kundalini Yoga class is focused on disrupting addictive behavior patterns by targeting the nervous and glandular systems. We will work with specific kriyas that aim to strengthen the navel center, promoting will power and self control. These kriyas include powerful Pranayam that help regulate the nervous system, reduce anxiety and cravings. The meditations will focus on breaking subconscious thought patterns associated with addiction. Expect a challenging yet transformative practice designed to create space for clarity, resilience and a renewed sense of self. These classes embody the 12 step program to help you through your recovery process. No previous yoga experience is necessary. We are pleased to offer you a range of options to join us: $15 or $20 for a single ticket, or take advantage of our special Buy One, Get One Half Off offer for $22.50 or $30. The BOGO pricing covers both you and a sponsor, friend, or family member. Kindly note that spaces are limited for each option, so we encourage you to reserve your spot soon. This event is in person only.

Tuning in to your Intuition with Stacia Barrera

Tuning in to your Intuition With Stacia Barrera
Wednesdays from 10:00 am – 11:15 am

We will be diving deep into our true Self without the whispers of Ego and programming that turn our focus from that Path of our True Intuition, Identity and Trust in what the Universe knows (plans...gifts...) for us.

Suggested Donations:

Rise and Be Free: A Kundalini Path to Recovery with Betty Diaz

Rise and Be Free A Kundalini Path to Recovery With Betty Diaz Wednesdays from 6:00 pm - 7:15 pm This Kundalini Yoga class is focused on disrupting addictive behavior patterns by targeting the nervous and glandular systems. We will work with specific kriyas that aim to strengthen the navel center, promoting will power and self control. These kriyas include powerful Pranayam that help regulate the nervous system, reduce anxiety and cravings. The meditations will focus on breaking subconscious thought patterns associated with addiction. Expect a challenging yet transformative practice designed to create space for clarity, resilience and a renewed sense of self. These classes embody the 12 step program to help you through your recovery process. No previous yoga experience is necessary. We are pleased to offer you a range of options to join us: $15 or $20 for a single ticket, or take advantage of our special Buy One, Get One Half Off offer for $22.50 or $30. The BOGO pricing covers both you and a sponsor, friend, or family member. Kindly note that spaces are limited for each option, so we encourage you to reserve your spot soon. This event is in person only.