Soulful Self-Care: Gentle Kundalini and Breathwork Practices

Sat Nam!

Suggested Donations:

Vital Energy Flow: Qi Gong & Awakened Kundalini Energy

Vital Energy Flow: Qi Gong & Awakened Kundalini Energy to transform overwhelm into Inner Peace & Clarity Discover the ancient practice of Qi Gong, a gentle yet powerful system of Chi and awareness of Kundalini energy cultivation that harmonizes mind, body and spirit. This class is designed to help you release stress, balance your emotions, and cultivate a deep sense of inner calm. Through guided Breathing techniques, flowing movements, and meditative focus, you’ll learn how to transform feelings of overwhelm into clarity and centeredness. Whether you’re seeking relief from daily pressures or a deeper connection to yourself, this class provides practice tools to restore balance and vitality. No experience is necessary - just an open heart and a willingness to explore. Join us to reconnect with your natural state of peace and well-being. I am now offering my Qi Gong & Awakened Kundalini Energy group class as a “Love Investment By Donation” experience. You will have several options to choose from: $15, $20, $25. Please note there are 7 spaces only available for each option. - Melanie MataJi If you’re interested in joining us via live stream, please subscribe to our YouTube!

Vibrations of Peace: Yoga Nidra, Gong, and Kundalini Awakening

The deeply relaxing, stress relieving practice of Yoga Nidra is a perfect Thursday evening offering for your Well Being. Melanie MataJi guides the practitioners into a smoothly flowing Self Hypnosis state of Mind, Body and Spirit. Breath focus, gentle movements of the body with the Sound Therapy of Gongs and Bowls all combined with a specialized guided narrative while lying down cozy and quiet, to create a deep relaxation and bring your energy into a state of harmonious 432hz frequency which is a proven state of healing. All levels, ages, everyone welcome. I am now offering my Yoga Nidra, Gong, and Kundalini Awakening group class as a “Love Investment By Donation” experience. You will have several options to choose from: $15, $20, $25. Please note there are 7 spaces only available for each option. - Melanie MataJi If you’re interested in joining us via live stream, please subscribe to our YouTube!