Gong Yoga Nidra

Gong Yoga Nidra with MataJi Thursday's 6:00 PM - 7:30 PM $22.00 or join the Livestream: Subscribe to our YouTube!

A deeply restorative meditation experience designed to calm the nervous system and support better sleep, emotional balance, and stress relief. This practice combines Yoga Nidra (guided meditation), gong sound healing, and gentle kundalini yoga warm-ups to help reduce anxiety, insomnia, depression, hormone imbalance, and PTSD/other trauma symptoms.

No experience needed.

Under the Evening Sky: A Sound Bath Experience

Under the Evening Sky A Sound Bath Experience at Fergusons Downtown 7:00 PM - 9:00 PM 

A Bi-Monthly Journey of Sound, Breath, and Community

Gather under the open sky at Ferguson’s Downtown for an evening of deep restoration and celestial connection. Held every third Friday of every other month, this event is an invitation to exhale the stress of the week and immerse yourself in the alchemy of healing vibrations and community love.

The Experience

Our journey begins with Simple Breathwork to settle the nervous system and clear the mind. As you transition into a state of receptive rest on the lawn, you will be bathed in a rich sonic landscape featuring:

· Multiple Symphonic Gongs for deep grounding. · Crystalline Bowls for high-vibrational clarity. · The Exquisite Voice of Maà and other sacred instruments.

Led by the collective energy of Melanie MătaJi, Svetlana Esposito, and Mariana Sobol (Maà), this sound bath is designed to harmonize your inner world with the rhythm of the evening stars.

Dates & Details

· February 25th 2026 · April 17th 2026 · June 20th 2026 Summer Solstice · August 21st 2026 · October 16th 2026 · December 18th 2026

Time: 7:00 PM – 9:00 PM Exchange: $44 Location: The Lawn at Ferguson’s Downtown

What to Bring: To ensure you can fully surrender to the experience, please bring a yoga mat, a warm blanket, and a pillow. We recommend dressing in comfortable layers to stay cozy under the night sky.

Kundalini Yoga with Staci

Kundalini Yoga with Staci Alayvilla Mondays 6:00 pm - 7:15 pm $22.00 or join the Livestream: Subscribe to our YouTube!

Start your week on a beautiful high note! This Kundalini Yoga class is all about getting your energy flowing and setting a positive tone for the days ahead. Staci guides you through uplifting kriyas (yoga flows) designed to release the day's stress and build the vibrant, feel-good momentum you need to carry you all the way through your week.

Shake off the Monday blues and step into a more confident, aligned version of yourself. This welcoming space is completely beginner-friendly and open to all levels!

PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

Kundalini Yoga with Svetlana

Kundalini Yoga with Svetlana Esposito Tuesdays from 6:00 pm – 7:30 pm $22.00 or join the Livestream: Subscribe to our YouTube!

Awaken your inner radiance and gently expand into greater openness, softness, and self-acceptance. This Kundalini class designed to support deep connection, embodied awareness, and heartfelt transformation.

Each session weaves together traditional Kundalini practices, conscious movement, intentional breathwork, self-care rituals, harmonizing sound, and moments of rest and reflection. Through these powerful yet accessible tools, you are invited to clear stagnant energy, regulate the nervous system, and cultivate a stronger relationship with your inner wisdom.

Rooted in Kundalini tradition and guided through a heart-centered, compassionate lens, this class offers a supportive space to move at your own pace and honor your lived experience. The nurturing presence of community creates a container where you can feel seen, held, and empowered. All are welcome. Come as you are, and leave feeling lighter, clearer, and more deeply attuned.

PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

A Quiet Space Sound Bath with Reiki Energy Healing

A Quiet Space Sound Bath with Reiki Energy Healing with Melanie MătaJi & Jen Norton Honoring the 11th Day of the Moon 6:00 - 7:30 PM $55.00 in person only If you’ve been feeling burnt out, stressed, or just plain "off," this is your invitation to step out of the chaos and back into your own skin. This isn't a typical class. There is no talking, no need to socialize, and nothing you have to learn. We are gathering on the 11th day of the Moon, a potent time when the body’s glandular system is naturally primed for reset and healing. In this sacred window of lunar influence, we invite you to do the rarest thing in the modern world: nothing at all. The Experience For 90 minutes, the world outside ceases to exist. Your only job is to lie down, wrap yourself in silence, and let go. •   MătaJi will fill the room with the resonant power of Gongs, Crystal Bowls, and sacred instruments. These frequencies are designed to bypass the logical mind and shift your energy at a deep, cellular level. •   While the sound washes over you, Jen—a Certified Reiki Master of 10+ years—will move through the space. She will gently place her hands on the crown of your head, acting as a clear channel for universal energy. This process clears your energetic field with zero personal energy exchange, leaving you feeling lighter and more at ease. •   Upon arrival or departure, sip on our specially curated Herbal Dream Tea, crafted to support your nervous system and enhance your state of deep relaxation. Why Silence? We offer this as a "Quiet Space" because we know how much energy it takes to "be on." Here, you don't have to explain how you feel or meet anyone’s gaze. We provide the silence; you provide the presence. Together, we’ll help you shake off the heavy, stagnant energy that’s been weighing you down so you can get back to feeling grounded, joyful, and protected. If you're exhausted and just need a moment of peace, come join us in the stillness. No expectations. No effort. Just show up and truly rest.   PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full event walk-in rate of $60 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

Gong Yoga Nidra

Gong Yoga Nidra with MataJi Thursday's 6:00 PM - 7:30 PM $22.00 or join the Livestream: Subscribe to our YouTube!

A deeply restorative meditation experience designed to calm the nervous system and support better sleep, emotional balance, and stress relief. This practice combines Yoga Nidra (guided meditation), gong sound healing, and gentle kundalini yoga warm-ups to help reduce anxiety, insomnia, depression, hormone imbalance, and PTSD/other trauma symptoms.

No experience needed.

Kundalini Yoga with Svetlana

Kundalini Yoga with Svetlana Esposito Tuesdays from 6:00 pm – 7:30 pm $22.00 or join the Livestream: Subscribe to our YouTube!

Awaken your inner radiance and gently expand into greater openness, softness, and self-acceptance. This Kundalini class designed to support deep connection, embodied awareness, and heartfelt transformation.

Each session weaves together traditional Kundalini practices, conscious movement, intentional breathwork, self-care rituals, harmonizing sound, and moments of rest and reflection. Through these powerful yet accessible tools, you are invited to clear stagnant energy, regulate the nervous system, and cultivate a stronger relationship with your inner wisdom.

Rooted in Kundalini tradition and guided through a heart-centered, compassionate lens, this class offers a supportive space to move at your own pace and honor your lived experience. The nurturing presence of community creates a container where you can feel seen, held, and empowered. All are welcome. Come as you are, and leave feeling lighter, clearer, and more deeply attuned.

PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.