Kundalini Yoga with Svetlana

Kundalini Yoga with Svetlana Esposito Tuesdays from 6:00 pm – 7:30 pm $22.00 or join the Livestream: Subscribe to our YouTube!

Awaken your inner radiance and gently expand into greater openness, softness, and self-acceptance. This Kundalini class designed to support deep connection, embodied awareness, and heartfelt transformation.

Each session weaves together traditional Kundalini practices, conscious movement, intentional breathwork, self-care rituals, harmonizing sound, and moments of rest and reflection. Through these powerful yet accessible tools, you are invited to clear stagnant energy, regulate the nervous system, and cultivate a stronger relationship with your inner wisdom.

Rooted in Kundalini tradition and guided through a heart-centered, compassionate lens, this class offers a supportive space to move at your own pace and honor your lived experience. The nurturing presence of community creates a container where you can feel seen, held, and empowered. All are welcome. Come as you are, and leave feeling lighter, clearer, and more deeply attuned.

PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

Gong Yoga Nidra

Gong Yoga Nidra with MataJi Thursday's 6:00 PM - 7:30 PM $22.00 or join the Livestream: Subscribe to our YouTube!

A deeply restorative meditation experience designed to calm the nervous system and support better sleep, emotional balance, and stress relief. This practice combines Yoga Nidra (guided meditation), gong sound healing, and gentle kundalini yoga warm-ups to help reduce anxiety, insomnia, depression, hormone imbalance, and PTSD/other trauma symptoms.

No experience needed.

Under the Evening Sky: A Sound Bath Experience

Under the Evening Sky A Sound Bath Experience at Fergusons Downtown 7:00 PM - 9:00 PM 

A Bi-Monthly Journey of Sound, Breath, and Community

Gather under the open sky at Ferguson’s Downtown for an evening of deep restoration and celestial connection. Held every third Friday of every other month, this event is an invitation to exhale the stress of the week and immerse yourself in the alchemy of healing vibrations and community love.

The Experience

Our journey begins with Simple Breathwork to settle the nervous system and clear the mind. As you transition into a state of receptive rest on the lawn, you will be bathed in a rich sonic landscape featuring:

· Multiple Symphonic Gongs for deep grounding. · Crystalline Bowls for high-vibrational clarity. · The Exquisite Voice of Maà and other sacred instruments.

Led by the collective energy of Melanie MătaJi, Svetlana Esposito, and Mariana Sobol (Maà), this sound bath is designed to harmonize your inner world with the rhythm of the evening stars.

Upcoming Dates & Details

· August 21st 2026 · October 17th 2026

Time: 7:00 PM – 9:00 PM Exchange: $44 Location: The Lawn at Ferguson’s Downtown What to Bring: To ensure you can fully surrender to the experience, please bring a yoga mat, a warm blanket, and a pillow. We recommend dressing in comfortable layers to stay cozy under the night sky.

Kundalini Yoga with MătaJi

Kundalini Yoga with Melanie MătaJi Sunday's from 11:00 AM - 12:30 PM $22.00 or join the Livestream: Subscribe to our YouTube!

Nurture yourself each Sunday with an uplifting practice designed for everyone, beginners and seasoned practitioners alike. The space is welcoming, supportive, and inclusive of every body and every identity.
This self-care–centered class weaves together movement, breathwork, and sacred mantra to support emotional balance, nervous-system harmony, and deeper inner connection. Each week invites you to slow down, tune in, and replenish through the transformative technologies of Kundalini Yoga and meditation.

Kundalini Yoga with Staci

Kundalini Yoga with Staci Alayvilla Mondays 6:00 pm - 7:15 pm $22.00 or join the Livestream: Subscribe to our YouTube!

Start your week on a beautiful high note! This Kundalini Yoga class is all about getting your energy flowing and setting a positive tone for the days ahead. Staci guides you through uplifting kriyas (yoga flows) designed to release the day's stress and build the vibrant, feel-good momentum you need to carry you all the way through your week.

Shake off the Monday blues and step into a more confident, aligned version of yourself. This welcoming space is completely beginner-friendly and open to all levels!

PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

Kundalini Yoga with Svetlana

Kundalini Yoga with Svetlana Esposito Tuesdays from 6:00 pm – 7:30 pm $22.00 or join the Livestream: Subscribe to our YouTube!

Awaken your inner radiance and gently expand into greater openness, softness, and self-acceptance. This Kundalini class designed to support deep connection, embodied awareness, and heartfelt transformation.

Each session weaves together traditional Kundalini practices, conscious movement, intentional breathwork, self-care rituals, harmonizing sound, and moments of rest and reflection. Through these powerful yet accessible tools, you are invited to clear stagnant energy, regulate the nervous system, and cultivate a stronger relationship with your inner wisdom.

Rooted in Kundalini tradition and guided through a heart-centered, compassionate lens, this class offers a supportive space to move at your own pace and honor your lived experience. The nurturing presence of community creates a container where you can feel seen, held, and empowered. All are welcome. Come as you are, and leave feeling lighter, clearer, and more deeply attuned.

PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.