Scheduled
The Virtue of Gratitude: A Kundalini Yoga Experience With Svetlana Esposito & Melanie MataJi
November 25th, 2025
6:00pm - 8:00pm
$44 in person | $22 livestream
Gratitude is a powerful virtue that brings us into the now. It awakens us to the goodness, the blessings, and the abundance that already surround us. When we are in the present moment, we return to consciousness, freed from the illusions and stresses of past and future. We can rest in the simple reality of what is good right now. As we approach the season of Thanksgiving, this special class invites you to pause, breathe, and honor the all the blessings in your life, seen and unseen. Through Kundalini Yoga, meditation, and mantra, we will explore gratitude not as a fleeting feeling, but as a vibrational frequency that transforms our outlook, heals the heart, and expands our inner light. Often, people say, “I have nothing to be grateful for.” Yet, when we truly pause, we realize how much there is to appreciate: our breath, our body, our heart, our soul, this Earth we walk upon, and the countless connections and experiences that shape us. Gratitude begins here. As the Buddha once said, “If you have nothing else to be grateful for, be grateful for your breath.” In this special event experience, we’ll begin with simple gratitude practices using Kundalini meditations and breathing guidance designed to anchor awareness in the present moment. Together, we’ll breathe, move, and chant to elevate the mind and open the heart to the virtue of gratitude, cultivating the capacity to see blessings even in challenge, and to live from a place of deep appreciation. You’ll be invited to reflect on three things you’re grateful for each day, to journal your discoveries, and to feel how gratitude shifts your inner world. This class is offered a few days before Thanksgiving, the perfect time to align with the spirit of appreciation, to celebrate life’s gifts, and to radiate gratitude as we move into the holiday season. Step into the present moment, breathe deeply, and let gratitude become the light that guides you home to yourself.🌿 Be sure to use our special
discount code: EVENT50 at checkout for
50% discount. Space is limited. Sat Nam.
Live Stream Bookings: After completing your purchase, you will receive a private link via text or email to join the event within 24 hours of the start time! Sat Nam!PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full event walk-in rate of $50 per person or class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.
