Kundalini Yoga is dynamic in its practice and vast in practical information for a powerful and insightful experience. Kundalini incorporates the physical, mental, and spiritual aspects of yoga into one cohesive and integrated system. It has a much broader emphasis on breathing, meditation, hand positions (mudras), chanting (mantras), yoga postures (asana), energetic enhancement, and spirituality. This ancient healing practice awakens and links you to the divine energy within yourself, so you can achieve a life full of lightness, joy, and boundless love. Join us, and experience group consciousness with a harmonious union of body, mind, and soul. Our classes are available to enjoy in-person or through our fabulous livestream. We graciously invite you to connect with us and reserve your spot today.