You have a unique creative frequency. These series of videos provide guidance and awakening of your natural creative mind and intelligence. Using Kundalini technology, you will be clearly and methodically guided to awaken the chakra system through activation of Kundalini energy.

1. Absorption Into The Crystalized Self

This episode focuses on tuning up the frontal lobe and how to coordinate the mind, body, and soul. Mandeep takes you on the journey of the Stage 7 Crystalized Self.

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2. Healthy and Wise

This episode helps you experience a profound release of tension and rejuvenation in the glandular system. Flow through the kriya for glands, circulation, and meditative mind, and elevate your consciousness with the empowering Half Star of David Meditation.

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3. Blossom Into Your Full Potential

This episode is a focus on total system stimulation. Mandeep guides you through a smiling Buddha Kriya and a meditation to promote the parasympathetic nervous system.

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4. Celestial Communication For Inner and Outer Beauty

This episode provides a meditation to unlock the unlimited and infinite power in you. Come along as Mandeep teaches you how to have celestial communication with the Divine Mother, Adi Shakti.

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5. Self-Reliance

This episode explores relying on one's own abilities, resources, and judgment to navigate through life's challenges and make independent decisions. Tune in for an ego eradication and a meditation to clear your communication.

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6. Clear The Channels & Access The DNA Of Kundalini

This episode is all about deep diving into the depths of Kundalini DNA and finding emotional & mental balance. Mandeep guides you through balancing the meridians and highlights prevention of early menopause.

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7. Your Own Infinity: Accessing the Source of Strength in You

This episode connects you with your source of infinite energy and allows you to access inner strength. Mandeep takes you through a journey of self-discovery and visits celestial communication.

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8. Connect to Your Lightness of Being

This episode connects your lightness of being and brings a profound sense of joy, freedom, and inner peace, illuminating the path to self-awareness and spiritual harmony. It includes coverage for life nerve stimulation, circulatory & magnetic fields, and a meditation series for glandular balance.

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9. 11:11 Manifestation Expansion

This episode brings potent manifestation energy and the power to conquer your shortcomings. There is a kriya series for balance and energy boosting and we also explore balancing the tattvas at the heart center.

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10. Open The Energy Channels

This episode helps to take you to new heights with your feelings! We explore exercises for the first three chakras and complete a powerful meditation to get rid of fear & split personalities.

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11. 11th Day of the Moon-Abundantly Elevated Energy

This episode features kundalini energy, a great stream of power, both through physical adjustment and mental fortitude. There’s a strong focus on the collective, connected, and embodied form for your positive and active mind and body.

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To heal the emotional wounds of the heart, we need to bring calm and Pranic vitality to the nerves that hold the wound. A break in the relay of relationship (to others or to our Self) has almost identical reactions in the nervous system and brain as a physical injury or loss of limb. Kundalini Yoga is designed to strengthen your heart center, rebuild neural pathways for nerve strength and resilience all while healing heart wounds. Healing is stronger than curing!

1. Labor of Love

In this episode we find polarity balance and open the heart center. We embrace the beauty of every heart that beats with compassion and acceptance.

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2. Power to the Heart

This episode embraces the power to the heart, for within its depths lies the courage to love unconditionally and to create a world filled with compassion and kindness. We cover exercise for navel point strength, a bridge series, and chatachya kriya for becoming beautiful inside and out.

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3. Heart of Gold

This episode helps to strengthen the heart and immune system through Gururattan Kaur’s Circulation. We Segway into “Hear of Gold”, a beautiful kriya for bringing energy into the heart center.

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4. Shine Your Heart Light

This episode cultivates and illuminates your inner heart light. This practice creates a balanced state of mind, breathing, and energy meridians and highlight the Praan Naadi Shabad Guni Kriya.

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5. Balancing Heart & Mind

This episode creates a harmonious dance of emotions and thoughts, leading to greater clarity, compassion, and inner peace in every step of life's journey.

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6. Healing of the Heart

This episode includes a focus on the 3-stroke breath for health, energy, and radiance. Relax with a meditation to achieve your vastness.

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7. Living with a Whole Heart

This episode helps you experience your capacity for love! Experience energizing kriyas to balance and recharge the nervous & immune system.

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8. Knowledge of the Hidden Lotus

This episode highlights purity and enlightenment with its hidden beauty, for to those who take the time to find it. We highlight a fulfilling circulation kriya and meditation for heart centers.

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9. Drop the Cargo of Fear

Let go of fear to liberate the spirit, allowing one to embrace life's possibilities with courage and an open heart in this encouraging episode. Usher in a new era of growth and transformation!

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10. Withstand the Pressure of Times

This episode focuses on staying true to yourself in hard/confusing times. Find balance and resilience in your spirit, as you navigate the Garuda Mudra and Har Meditation for prosperity.

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11. Open Lotus of the Heart

Open Lotus Heart Meditation lets you awaken to the power of the heart while it strengthens and heals the heart-center.

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Kundalini yoga is designed to help you realign with your inherent vibrant health and assists in releasing what no longer serves you. Movement through kriya, breath and mantra are time-tested approaches clinically demonstrated to be effective in helping you reconnect with your body, mind, and spirit.

1. Self-Regulation for Beauty

Renew your rhythms and invite prosperity in through breathwork, self-care kriya, and celestial communication. Release the tension that inhibits free flow of energy and feel your inner and outer beauty.

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2. Boundless Strength

Clear the emotions of the past and feel stress relief as this episode teaches you about boundless strength and strong nerves.

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3. From Fear & Avoidance to Centered Presence & Action

Transform your fear and avoidance into centered presence and action with our ajnaa stimulation kriya and meditation against burnout.

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4. Tune Into Your Aura For Positive Attraction

In this episode, we tune into your aura for positive attraction, harnessing its radiant energy to magnetize abundance, positivity, and a harmonious flow of opportunities into your life. Learn how to overcome mental burnout and balance your aura.

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5. Get Your Glow On

Raise your consciousness, grace, and strength with a calm mind. Mandeep explores the 6th, 7th, and 8th senses!

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6. Strengthen Your Inner Light

Alleviate stress and strengthen your inner light! Learn your psyche for prosperity, fulfillment, and success.

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7. Dealing with Your Own Mind

Dealing with your own mind is a profound journey of self-discovery and inner mastery, guiding you to navigate thoughts and emotions with mindfulness, creating a space for clarity and personal growth.

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8. Meditate on the Self

It is not the mind that runs the body, it’s you. The mind is another part of you. In this episode we use these two to communicate with and integrate your many parts to help you blossom into your full potential!

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9. Tershula Kriya Activate Your Self-Healing Process

This episode balances the three gunas—the three qualities that permeate all creation: rajas, tamas, and sattva. It brings the three nervous systems together and it gives you the ability to heal at a distance, through your touch or through your projection.

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10. Relaxed Perseverance

Relaxed perseverance is the art of unwavering determination coupled with inner calmness, allowing you to move steadfastly towards your goals with grace and resilience. Join this episode for a meditation for removing fear of the future and a meditation for perseverance!

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11. Neutralize Tension & Relax

Neutralize tension and relax with kundalini yoga for eliminating tension and pain. The stimulating Har Aerobic Kriya is a great aerobic workout, and we go through an atomic radiation meditation.

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Kundalini Yoga raises sexual energy to the higher chakras, transforming it into spiritual energy and preparing us for higher levels of consciousness, as well as for a healthy, balanced, physical, mental, emotional, spiritual, and sexual life.

1. Bowing Before The Creative Infinite

Prepare for bowing before the infinite and speaking humbly to the creative infinity in this episode. Mandeep teaches the healthy, happy, and holy breath.

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2. Beauty Is The Life Current Of Your Heart

Keep the body beautiful and vibrate with the Siree Giatree Mantra. Free yourself of spiritual shadows and illuminate your beauty!

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3. Touch Your Inner Feelings

Mandeep touches on the secrets of happiness and how to touch inner feelings. In this episode, we elevate the spirit and inner eye in harmony.

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4. Live Like A GOD

In this episode we learn how to exalt ourselves and clear the root of subconscious depression!

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5. Strengthen Your Radiance

This episode evaporates stagnation through the internal heat of the breath, releasing hardness in the nerves. The imagery of a flame of light accentuates the experience of expansiveness and release.

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6. All The World Is Us And We Are All The World

This episode is an adjustment for subconscious memory elimination and merging with the sense of the infinite. Develop your pranic energy and rejuvenate yourself.

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7. Fall Into the Beauty of You

Gently awaken, balance, and cleanse the glands and your spirit with this soothing episode.

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8. Becoming Crystal Clear

This episode helps one conquer their imagined disabilities. We get clear on self-healing and work with the fourth, fifth, and sixth chakra.

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9. Beauty Codes of a Green Aura Light Field

If you’re seeking prosperity, you don’t want to miss this episode! Experience the Green God Prosperity Meditation.

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10. Opening to Go

This episode includes a body adjustment to elevate the spirit and showcases a powerful meditation for gratitude, meaningful moments, and intimacy with the infinite.

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11. Live the Big Picture

Open the energy channels to take you to new heights. Join us to balance the 3 psyches and give your immune system a boost.

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Sadhana means daily spiritual practice and it is the foundation of all spiritual endeavors. Sadhana is your personal, individual spiritual effort, the main tool you use to work on yourself to achieve the purpose of life. Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self.

1. Stoke Your Inner Fire

To reach the subtle realm of ether where we are by nature boundless, we must first set a firm foundation on the Earth. Learn how to make the pores breathe and establish your foundation of infinity.

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2. Surrender Into Stillness

Renew yourself to simply be you and submerge yourself in a meditation kriya for silence.

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3. I AM All That I Seek

In your essence lies the infinite potential and wisdom to manifest your dreams and embrace your true self. Learn about the manager aspect of the mind and enjoy the meditation on the flow of life.

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4. Freedom Is Your Birthright

This episode focuses on freedom as your birthright. Inherent within you, this freedom is to be embraced and expressed as you journey towards a life of authenticity and self-realization.

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5. Brighten Your Radiance

Become aware, intelligent, and radiant with our kriya to open the heart center. Relax in our meditation to brighten your radiance.

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6. Go In Beauty

Go forth in beauty with this Ong meditation for power, beauty, and youth as we open the heart and adjust the flow of energy.

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7. Light Dispels Darkness

Absorb this episode as we learn about the tenth body and experience the Gobinda Meditation, representing sustaining energies of the cosmos.

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8. Smile Like A Buddha

Learn a gesture of happiness, blessing, and prosperity, to open the flow of the Heart Center and relieve inner anger.

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9. Venus Meditation Codes for Burnout & Mega Information Overload

Learn how to prevent mega information syndrome and a kriya for the nervous system and glandular balance!

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10. Intuition to Communication

Access the knowledge of the Universe with this episode’s intuition and communication kriya.

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11. Strengthening Heaven & Earth Within You

Experience a transformative path of harmonizing your inner and outer worlds, empowering you to embody the sacred balance of divine and earthly energies in your existence.

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