Guided Meditation

Guided Meditation
Gong Yoga Nidra
Thursday’s 6:00 PM – 7:30 PM
By Love Investment Donation of $15, $20, or $25
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Restore and rejuvenate on Thursday evenings with a practice designed to support all levels and experiences. Each class is inclusive and welcoming, providing a safe space to engage in deep inner work and restore alignment.
This practice blends Yoga Nidra, sound healing with gongs and bowls, gentle breathwork, and guided relaxation to help ease stress, anxiety, insomnia, and trauma-related tension. Each session provides space to slow down, reset the nervous system, and nurture profound mental, emotional, and physical balance.

PLEASE NOTE:

Select one of the three contribution options below: $15, $20, or $25.
Each price tier has a limited number of tickets, if one option is sold out, please choose another.
Space is limited to 22 participants.

To support a grounded and intentional space, we kindly ask that you register in advance.
If you arrive without having registered, whether on time or tardy, the full event walk-in rate of $50 per person or class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.