Introduction to Kundalini Yoga with AAMAANRAA
Introduction to Kundalini Yoga
With AAMAANRAA
The First Monday each Month
6:00 – 7:30 pm
Wanting to add spirituality to your life but don’t know where to begin!? Have you always wanted to try yoga or meditation? Heard of kundalini yoga and curious about all white attire? Asanas? Mantra? The coiled snake at the base of the spine? The head covering to keep the head from exploding… What? Haha
No worries, we’ve got you covered.
In this Introductory class to Kundalini Yoga and meditation, we will go over the basics. In this class we will go over everything needed for you to excel and achieve a super strong foundation for your own personal spiritual practice. You’ll learn everything you’ll need to know to master your own daily sadhana.
You see, this is a Raj Yoga, meant for royalty. Which is what we are… These ancient teachings of Kundalini yoga were kept secret for a very long time, only taught to royalty that is. until Grandmaster Yogi Bhajan brought Kundalini Yoga the ‘Queen of Yoga’s’ to the West in the late 1960s and began to teach it publicly. Why? My understanding is this: He recognized himself in another and realized that was also, Him, and so he taught everyone because everyone is royalty. We’ll unpack that in class.
See you on the 1st Monday of every month in 2025 beginning in July! Wahe Guru!
We’ll unpack it all…. Sat Nam
-AAMAANRAA
This Introduction to Kundalini Yoga Monday group class is being offered as a “Love Investment By Donation” experience. You will have several options to choose from: $15, $20, $25. Please note there are only select number of spaces available for each option. We will be holding space for 22 participants.
Suggested Donations:
