Kundalini Technology Labs: Developing Your Personal Devotion

Developing your Personal Devotion. This Lab will offer tools and rituals to strengthen your commitment to your daily self-care with the Mother Goddess Kundalini. Mandeep will offer her daily practice tips and insights on how to joyfully create a personal Kundalini Yoga practice that creates Well-being on all levels of living your life – mental, physical, and spiritual. Handouts will be given with several yogic formulas – meditations, breath work, and kriya that Mandeep has personally used for years.