Our Yoga Training immersions- Kundalini Technology Labs - are uniquely designed to teach beginners to advanced participants authentic stress management, spiritual growth, and energy balancing tools to activate your Self-Initiation process at your own pace and unique frequency. All ages, all identities and all levels of yoga experience are welcome! We offer these training labs in intimate in person groups of 25 or less. Online, a global connection will be created with the intention of building a Global Community, Elevation, with the outcome of a Thriving Global Expansion of Consciousness. Online will be via Zoom so that all training Labs are recorded with playback availability for everyone, in person and online, for 1 year from the recording date.

Developing Your Personal Devotion, April 20th, 2024:

This training Lab will offer yogic tools and rituals to strengthen your commitment to your daily self-care with the Mother Goddess Kundalini.  Mandeep will offer her daily practice tips and insights on how to joyfully create a personal Kundalini Yoga practice that creates Well-being on all levels of living your life - mental, physical, and spiritual.  Handouts will be given with several yogic formulas - meditations, breath work, and kriya that Mandeep has personally used for years. All Ages, Identities, beginner to advanced experience welcome!

Breakdown of the 8 Chakra System, August 10th, 2024:

This Lab will offer an insightful overview of the fascinating vast yogic energetic science of the Flowering Vortices our bodies contain and are also contained around us- the Chakras.  Mandeep will be offering several experiential practices you will be given handouts to take with you and use as needed, when needed.  You will gain insight into how these energies affect all of your physical body systems and how to keep them balanced and strengthened. 

Kundalini Breath Techniques, October 26th, 2024:

Breathing techniques exclusive to Kundalini Yoga. The applied yogic science in the ritual and devotional practices of Kundalini contains some of the most powerful breath practices on the planet.  Mandeep will break down the Master Breath practice of Breath of Fire, how to practice safely, accurately to develop your Pranic Life Force Energy which rules your Vitality and supports your mental, physical, and nervous system regulation health.  This Lab is one you won’t want to miss!  Your breath holds the keys to peace, happiness, and prosperity. 

The 10 Bodies System Overview, December 14th, 2024:

Yes, you have 10 bodies!  Numerology is another element and facet of Kundalini Technology and is directly connected to the 10 bodies calculations.  Insightful information can be accessed once you are aware of this fascinating unique system within the teachings of Kundalini Yoga.  Mandeep will offer the Awaken your 10 Bodies practice as the foundational tool in this Lab to move forward with your unique patterns and frequency of your 10 Bodies alignment and flow.