Gong Yoga Nidra

Gong Yoga Nidra Thursday's 6:00 PM - 7:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

A deeply restorative meditation experience designed to calm the nervous system and support better sleep, emotional balance, and stress relief. This practice combines Yoga Nidra (guided meditation), gong sound healing, and gentle kundalini yoga warm-ups to help reduce anxiety, insomnia, depression, hormone imbalance, and PTSD/other trauma symptoms.

No experience needed.

Introduction to Kundalini Yoga

Introduction to Kundalini Yoga With AAMAANRAA The First Monday of Each Month 6:00–7:30 pm In Person Only

Wanting to add spirituality to your life but don’t know where to begin?! Have you always wanted to try yoga or meditation? Heard of Kundalini Yoga and curious about all-white attire? Asanas? Mantra? The coiled snake at the base of the spine? The head covering to keep the head from exploding… What? Haha.

No worries—we’ve got you covered.

In this introductory class to Kundalini Yoga and meditation, we will go over the basics. You’ll learn everything you need to build a super-strong foundation for your own personal spiritual practice. You’ll also learn what’s needed to begin mastering your own daily sadhana.

See you on the first Monday of every month in 2026! Wahe Guru! We’ll unpack it all… Sat Nam

—AAMAANRAA

Kundalini Yoga with Svetlana

Kundalini Yoga with Svetlana Esposito Tuesdays from 6:00 pm – 7:30 pm By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Awaken your inner radiance and gently expand into greater openness, softness, and self-acceptance. This Kundalini class designed to support deep connection, embodied awareness, and heartfelt transformation.

Each session weaves together traditional Kundalini practices, conscious movement, intentional breathwork, self-care rituals, harmonizing sound, and moments of rest and reflection. Through these powerful yet accessible tools, you are invited to clear stagnant energy, regulate the nervous system, and cultivate a stronger relationship with your inner wisdom.

Rooted in Kundalini tradition and guided through a heart-centered, compassionate lens, this class offers a supportive space to move at your own pace and honor your lived experience. The nurturing presence of community creates a container where you can feel seen, held, and empowered. All are welcome. Come as you are, and leave feeling lighter, clearer, and more deeply attuned.

PLEASE NOTE:

This group class is being offered as a “Love Investment By Donation”experience. You will have several options to choose from: $15, $20, $25. Please note there are only select number of spaces available for each option. We will be holding space for 22 participants.

To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full event walk-in rate of $50 per person or class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

Gong Yoga Nidra

Gong Yoga Nidra Thursday's 6:00 PM - 7:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

A deeply restorative meditation experience designed to calm the nervous system and support better sleep, emotional balance, and stress relief. This practice combines Yoga Nidra (guided meditation), gong sound healing, and gentle kundalini yoga warm-ups to help reduce anxiety, insomnia, depression, hormone imbalance, and PTSD/other trauma symptoms.

No experience needed.

Kundalini Yoga with MătaJi

Kundalini Yoga with Melanie MătaJi Sunday's from 11:00 AM - 12:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Nurture yourself each Sunday with an uplifting practice designed for everyone, beginners and seasoned practitioners alike. The space is welcoming, supportive, and inclusive of every body and every identity.
This self-care–centered class weaves together movement, breathwork, and sacred mantra to support emotional balance, nervous-system harmony, and deeper inner connection. Each week invites you to slow down, tune in, and replenish through the transformative technologies of Kundalini Yoga and meditation.

Yoga Bootcamp with Staci

Yoga Bootcamp with Staci Alayvilla Most Mondays 6:00pm - 7:30pm By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube! This Kundalini Yoga class to really get you moving! In these kriyas (yoga flows), you will work up a sweat! Help relieve your Monday blues and propel yourself into a more powerful & confident week with Staci's Kundalini Yoga Bootcamp!

Gong Yoga Nidra

Gong Yoga Nidra Thursday's 6:00 PM - 7:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

A deeply restorative meditation experience designed to calm the nervous system and support better sleep, emotional balance, and stress relief. This practice combines Yoga Nidra (guided meditation), gong sound healing, and gentle kundalini yoga warm-ups to help reduce anxiety, insomnia, depression, hormone imbalance, and PTSD/other trauma symptoms.

No experience needed.

Under the Evening Sky: A Sound Bath Experience

Under the Evening Sky A Sound Bath Experience at Fergusons Downtown 7:00 PM - 9:00 PM 

A Bi-Monthly Journey of Sound, Breath, and Community

Gather under the open sky at Ferguson’s Downtown for an evening of deep restoration and celestial connection. Held every third Friday of every other month, this event is an invitation to exhale the stress of the week and immerse yourself in the alchemy of healing vibrations and community love.

The Experience

Our journey begins with Simple Breathwork to settle the nervous system and clear the mind. As you transition into a state of receptive rest on the lawn, you will be bathed in a rich sonic landscape featuring:

· Multiple Symphonic Gongs for deep grounding. · Crystalline Bowls for high-vibrational clarity. · The Exquisite Voice of Maà and other sacred instruments.

Led by the collective energy of Melanie MătaJi, Svetlana Esposito, and Mariana Sobol (Maà), this sound bath is designed to harmonize your inner world with the rhythm of the evening stars.

Dates & Details

· February 25th 2026 · April 17th 2026 · June 19th 2026 · August 21st 2026 · October 16th 2026 · December 18th 2026

Time: 7:00 PM – 9:00 PM Exchange: $44 Location: The Lawn at Ferguson’s Downtown

What to Bring: To ensure you can fully surrender to the experience, please bring a yoga mat, a warm blanket, and a pillow. We recommend dressing in comfortable layers to stay cozy under the night sky.

Kundalini Yoga with MătaJi

Kundalini Yoga with Melanie MătaJi Sunday's from 11:00 AM - 12:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Nurture yourself each Sunday with an uplifting practice designed for everyone, beginners and seasoned practitioners alike. The space is welcoming, supportive, and inclusive of every body and every identity.
This self-care–centered class weaves together movement, breathwork, and sacred mantra to support emotional balance, nervous-system harmony, and deeper inner connection. Each week invites you to slow down, tune in, and replenish through the transformative technologies of Kundalini Yoga and meditation.

A Quiet Space Sound Bath

A Quiet Space Sound Bath Monthly Sound Bath 5:00 - 6:30 PM $55.00 in person only Step out of the noise and into the hum. This sound bath is a sanctuary of non-doing—a quiet space designed for deep, restorative rest. Guided by the resonant vibrations of Symphonic Gongs, Alchemical Crystal Bowls, and Sacred Percussion, you are invited to enter a state of effortless presence. In this space, the sound acts as a soft anchor, allowing your mind to drift and your body to feel weightless. There is no movement to master, no goal to reach, and nothing you are expected to be. Wrapped in these sacred frequencies, you are free to simply arrive, lie down, and exist in the stillness. No expectations. No effort. Just you and the sound.   PLEASE NOTE: To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full event walk-in rate of $60 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.