The Heart After Winter

The Heart After Winter
A Guided Heart Healing Experience
with Monica Trush
February 22nd 2026 | 5-7pm
$55.55 per person

There are seasons in life when we need more than information — we need space.
Space to soften.
Space to breathe.
Space to feel without being rushed to fix anything.

This ceremonial gathering is a heart-centered experience designed to gently support emotional integration, nervous system regulation, and deeper self-connection.

We begin by arriving slowly — grounding into the body and creating a safe, consent-based container. You will be guided through a ceremonial cacao ritual using ethically sourced, pure cacao prepared intentionally to support presence and heart awareness.

Cacao is known as a gentle plant ally that may enhance clarity, connection, and emotional openness. Participation is always optional, and dosage is offered with care.

From there, we move into a guided heart meditation followed by a sound bath and Reiki-infused energy work. The sound frequencies are layered intentionally to support relaxation and inner spaciousness — never forceful, never overwhelming.

This experience is trauma-aware and choice-based. Nothing is required of you. There is no pressure to share, release, or have a breakthrough. You are invited simply to be with yourself in a supported environment.

We close with grounding and integration so you leave feeling centered, steady, and nourished — not energetically scattered.

This Ceremony Is For You If:

• You are feeling emotionally heavy or energetically stagnant
• You desire heart healing without intensity or spiritual bypassing
• You crave sacred space that feels safe, mature, and professionally held
• You want to reconnect with yourself in a grounded way

What to Expect:

• Opening grounding ritual
• Ceremonial cacao (optional)
• Guided heart meditation
• Chakra-clearing sound bath
• Reiki group healing
• Gentle integration + closing circle

If your heart has been asking for space to exhale — this is that space.