Introduction to Kundalini Yoga

Introduction to Kundalini Yoga With AAMAANRAA The First Monday of Each Month 6:00–7:30 pm In Person Only

Wanting to add spirituality to your life but don’t know where to begin?! Have you always wanted to try yoga or meditation? Heard of Kundalini Yoga and curious about all-white attire? Asanas? Mantra? The coiled snake at the base of the spine? The head covering to keep the head from exploding… What? Haha.

No worries—we’ve got you covered.

In this introductory class to Kundalini Yoga and meditation, we will go over the basics. You’ll learn everything you need to build a super-strong foundation for your own personal spiritual practice. You’ll also learn what’s needed to begin mastering your own daily sadhana.

See you on the first Monday of every month in 2026! Wahe Guru! We’ll unpack it all… Sat Nam

—AAMAANRAA

Kundalini Yoga with Svetlana

Kundalini Yoga with Svetlana Esposito Tuesdays from 6:00 pm – 7:30 pm By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Awaken your inner radiance and gently expand into greater openness, softness, and self-acceptance. This Kundalini class designed to support deep connection, embodied awareness, and heartfelt transformation.

Each session weaves together traditional Kundalini practices, conscious movement, intentional breathwork, self-care rituals, harmonizing sound, and moments of rest and reflection. Through these powerful yet accessible tools, you are invited to clear stagnant energy, regulate the nervous system, and cultivate a stronger relationship with your inner wisdom.

Rooted in Kundalini tradition and guided through a heart-centered, compassionate lens, this class offers a supportive space to move at your own pace and honor your lived experience. The nurturing presence of community creates a container where you can feel seen, held, and empowered. All are welcome. Come as you are, and leave feeling lighter, clearer, and more deeply attuned.

PLEASE NOTE:

This group class is being offered as a “Love Investment By Donation”experience. You will have several options to choose from: $15, $20, $25. Please note there are only select number of spaces available for each option. We will be holding space for 22 participants.

To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full event walk-in rate of $50 per person or class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

Yoga Teacher Training Zoom Q&A

Do you have questions about our Illuminated Life Kundalini Yoga Teacher Training? Are you curious to learn more? Join Melanie MătaJi on Zoom, Wednesday, January 21st 2026 from 6:30 PM - 7:30 PM. This Q&A is entirely free, just sign up below to receive your link! If you any questions about the training, payment plans, dates, or would like to join to learn more about the training - we invite you to participate or come listen. You can also read more about the training here: https://tks.events/200

Guided Meditation

Guided Meditation Gong Yoga Nidra Thursday's 6:00 PM - 7:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Kundalini Yoga with MătaJi

Kundalini Yoga with Melanie MătaJi Sunday's from 11:00 AM - 12:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Nurture yourself each Sunday with an uplifting practice designed for everyone, beginners and seasoned practitioners alike. The space is welcoming, supportive, and inclusive of every body and every identity.
This self-care–centered class weaves together movement, breathwork, and sacred mantra to support emotional balance, nervous-system harmony, and deeper inner connection. Each week invites you to slow down, tune in, and replenish through the transformative technologies of Kundalini Yoga and meditation.

Kundalini Yoga with Svetlana

Kundalini Yoga with Svetlana Esposito Tuesdays from 6:00 pm – 7:30 pm By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Awaken your inner radiance and gently expand into greater openness, softness, and self-acceptance. This Kundalini class designed to support deep connection, embodied awareness, and heartfelt transformation.

Each session weaves together traditional Kundalini practices, conscious movement, intentional breathwork, self-care rituals, harmonizing sound, and moments of rest and reflection. Through these powerful yet accessible tools, you are invited to clear stagnant energy, regulate the nervous system, and cultivate a stronger relationship with your inner wisdom.

Rooted in Kundalini tradition and guided through a heart-centered, compassionate lens, this class offers a supportive space to move at your own pace and honor your lived experience. The nurturing presence of community creates a container where you can feel seen, held, and empowered. All are welcome. Come as you are, and leave feeling lighter, clearer, and more deeply attuned.

PLEASE NOTE:

This group class is being offered as a “Love Investment By Donation”experience. You will have several options to choose from: $15, $20, $25. Please note there are only select number of spaces available for each option. We will be holding space for 22 participants.

To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full event walk-in rate of $50 per person or class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

Guided Meditation

Guided Meditation Gong Yoga Nidra Thursday's 6:00 PM - 7:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Kundalini Yoga with MătaJi

Kundalini Yoga with Melanie MătaJi Sunday's from 11:00 AM - 12:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Nurture yourself each Sunday with an uplifting practice designed for everyone, beginners and seasoned practitioners alike. The space is welcoming, supportive, and inclusive of every body and every identity.
This self-care–centered class weaves together movement, breathwork, and sacred mantra to support emotional balance, nervous-system harmony, and deeper inner connection. Each week invites you to slow down, tune in, and replenish through the transformative technologies of Kundalini Yoga and meditation.

Kundalini Yoga with Svetlana

Kundalini Yoga with Svetlana Esposito Tuesdays from 6:00 pm – 7:30 pm By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!

Awaken your inner radiance and gently expand into greater openness, softness, and self-acceptance. This Kundalini class designed to support deep connection, embodied awareness, and heartfelt transformation.

Each session weaves together traditional Kundalini practices, conscious movement, intentional breathwork, self-care rituals, harmonizing sound, and moments of rest and reflection. Through these powerful yet accessible tools, you are invited to clear stagnant energy, regulate the nervous system, and cultivate a stronger relationship with your inner wisdom.

Rooted in Kundalini tradition and guided through a heart-centered, compassionate lens, this class offers a supportive space to move at your own pace and honor your lived experience. The nurturing presence of community creates a container where you can feel seen, held, and empowered. All are welcome. Come as you are, and leave feeling lighter, clearer, and more deeply attuned.

PLEASE NOTE:

This group class is being offered as a “Love Investment By Donation”experience. You will have several options to choose from: $15, $20, $25. Please note there are only select number of spaces available for each option. We will be holding space for 22 participants.

To support a grounded and intentional space, we kindly ask that you register in advance. If you arrive without having registered, whether on time or tardy, the full event walk-in rate of $50 per person or class walk-in rate of $25 per person will apply. Online registration closes at the event start time. If the event is sold out, we will not be able to accommodate walk-ins or late arrivals without registration.

Guided Meditation

Guided Meditation Gong Yoga Nidra Thursday's 6:00 PM - 7:30 PM By Love Investment Donation of $15, $20, or $25 Or Join The Live Stream: Subscribe to our YouTube!